Hi, I'm Gilly

I’m a wife and mum of two with a 30-year career as a senior leader in financial services.

My job used to define me. And I prided myself on my hard work and perfectionism, often clocking over 50 to 60 hours per week. I wore my dedication as a badge of honour and I loved it – until I didn’t.

As I climbed the corporate ladder, I neglected my health and wellbeing. I faced several health challenges: yo-yo weight fluctuations, gut issues, severe asthma flare-ups, extreme menopause symptoms and eventually poor mental health. I was drinking too much, too quickly and too often. And I felt burnt out, overwhelmed and unfulfilled. The breaking point came when I was signed off work due to stress.

That day, I decided to take responsibility for my life. I refused to accept feeling miserable and knew I needed to change, but I didn’t know how to get there alone. Seeking help, I worked to rediscover who I was and what I wanted. I reclaimed my life.

Today, my life is transformed. My gut issues are resolved, my asthma is under control, and my menopause symptoms are minimal. I’ve transformed my relationship with alcohol and unlocked elite performance. I live a vibrant and fulfilling life that I love waking up to every day. You can have that too. And I’m here to help you achieve it.

Positive Psychology Performance Coach
Alcohol-Free Performance Coach

Fun facts about me:

  • I’m a morning person and a night owl, but I also love sleeping!
  • My hobbies include line dancing, lifting weights and meditation.
  • I love Disney and have a tattoo on my left arm featuring five characters.
  • I’ve got over 50 pairs of shoes.
  • My favourite food is Thai, my favourite colour is pink, and I still enjoy listening to 80s pop music.

I’ve got a Diploma in Coaching and Positive Psychology from the Andy Ramage Training Academy. I’m also a certified Alcohol-Free Performance Coach. As part of my Continuing Professional Development (CPD), I’m supervised and supported by highly experienced, qualified and accredited coaches. I’m a Member of the Association for Coaching, demonstrating my commitment to upholding best practices while maintaining standards of excellence and mastery. I abide at all times by the elements and principles of the Global Code of Ethics for Coaches, Mentors, and Supervisors. The Code aligns with the content and requirements set out in the Professional Charter for Coaching and Mentoring.

My skills are built on over 30 years of professional experience in financial services as a senior leader responsible for and working with large teams of people.

I work with women who are ready to break free from overwhelm, burnout, and the pressures of perfectionism. With a focus on empowerment, my coaching helps you refind yourself, rediscover your passions, and step into a life that brings you joy and purpose.

I specialise in purpose after 40, stress management, alcohol-free living, menopause, and personal growth.

Gilly Baker
Diploma in Coaching and Positive Psychology
Certificate In Alcohol-Free Performance Coaching